Day #7 of our mandatory isolation following our trip to Ontario
I have always believed in routine and structure, always.,when my children were little we always had special routines to keep everyone organized and I guess I have always followed a routine and I feel I benefit from that in many ways, even more so right now.
I am going to post my morning routine as a picture journal to share with you. This is my personal routine, for me, it comes before others get up and I start my routines of making breakfast, sharing time with my family in person and over the phone or FaceTime….
I have been teaching yoga since 2014. With over 5000 hours of teaching and sharing this journey with seekers like you!
Pilates instructor
Kripalu-Inspired Yoga teacher
Personal Trainer
Yoga for trauma, Yoga for addiction and recovery
Early Childhood Educator
Rainbow Kids Yoga teacher
Girl on Fire Facilitator
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